Summer's over, the body's been through it, and the to-do list hasn't shrunk. If you're looking to feel better — actually better, not just rested — WestSide has four places that'll sort you out.
The 200 and 400 blocks aren't just food and fashion. Tucked in among the retailers is a quiet infrastructure of people whose whole job is making you feel more like yourself. You've probably walked past them a hundred times.
Bliss Thai Massage is the one at the far end of 400 West that most people discover by accident in search of the beautiful Bay sunsets. Traditional Thai, deep tissue, hot stone and facials go all day, every day of the week. They're kept busy by repeat customers — get the 10 pack card and get a couple of sessions free. Oh and no appointment needed, so you can go now. Walk in, walk out a different person.
Flex Fitness is 24/7 and with the magic key fob, you're swiped in anytime day or night. The gym goers are already fit for the most part, but regulars keep coming because the place is friendly. Eye contact is welcomed by staff and gym bunnies alike. Clean facilities with coaches who care are the minimum — so put yourself at the top of the to-do list and get some reps in. Free trial if you don't belieber.
Gym isn't for everyone of course — so Kupa Martial Arts is up on 200 West for group classes with a kick. Kyokushin karate and kickboxing for kids and adults, beginners and regulars. Tom Kupa runs a tight-knit dojo that builds the group up individually — and you'll notice the difference in your regular life. Balance, discipline, the ability to absorb a bad Tuesday all start in the dojo. 4.9 stars from 21 reviews. Karate Kid isn't just a movie anon.
Health isn't only what you do with your body — it's what you do about the things you've been ignoring. Spex Eyewear on 200 West has sunglasses and eyewear with the kind of product knowledge that makes choosing the right pair feel easy. Get the eyes tested, get the glasses adjusted and that fancy second pair that needs fixing — yeah, they do that too. If your frames are bent, your lenses are scratched, or you've been squinting at screens since 2020 and haven't done anything about it — this is the stop.
"Put yourself at the top of the to-do list."